HOLISTICOAST COUNSELLING
Kylee Smith, RCT-C. CCC. MA, BSc
Online Mental Health Counselling
Virtual counselling for adolescents and adults seeking support with stress, relationships, and personal growth.
You don’t have to navigate this on your own.
A message from KyleeYou may be someone others rely on, someone who shows up, manages a lot, and keeps things going even when it’s difficult.
But that doesn’t mean it isn’t heavy. You might be holding more than you have space to process, or finding it hard to talk about what’s really going on beneath the surface.
Therapy offers a space where you don’t have to hold everything on your own, where you can begin to make sense of your experience at your own pace, without pressure or judgment.
What I Offer:
I provide compassionate, client-centred virtual therapy for adolescents and adults in a safe, inclusive, and trauma-informed space. I support a range of challenges, including:
Anxiety, depression, trauma, grief, and burnout
Life transitions and personal growth
Relationship difficulties, attachment concerns, and communication challenges
Self-esteem support and identity exploration
Neurodiverse needs, including ADHD, autism spectrum disorder (ASD), and obsessive-compulsive disorder (OCD)
Therapy is tailored to your pace, your goals, and your unique experiences.
